Autumn Depression Remedy - Gym Video 2

This video was sent to us by Espen Rio, one of the most enthusiastic waterskiers ever. Living in Norway, he faces a long off-season, and obviously knows how to stay in shape during the autumn and winter, always ready for the next season!

Remember to do the exercise for your "back foot" as well as for your "front foot". Enjoy!


PS: Feel free to contribute, see previous blog post for instructions.





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